Women’s Self Defense Video

Alright this video is made by a true girly girl it’s a great example of women’s self defense. Even though it’s a little light hearted it still shows some great techniques that if you use with your full power can be very effective against an attacker. Because most women don’t have the raw power that men have you can simple compensate by fighting smart. In this video you’ll see a danty model use techniques that rely on leverage and body physics.

Another important element of this video is running once you have broken free. There’s no point to stick around and allowing your attacker to grab you again. Break Free, Stun them and Run.

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