Self Defense Instructor

Self Defense Technique Groin Strike

The groin strike is a classic and I’m sure is somehow engrained in our instinctive defenses.  Often considered to be off limits in a fight between men in a self defense situation the groin is a prime target.  The groin area is very sensitive and invokes a strong emotional and physical reaction from men.  Even if you miss or your simply fake a groin strike you can distract your foe long enough to deliver another blow.

Where to strike?  Often our instinct is to throw a forward strike.  However, when striking the groin your target is the testicles.  In order to strike the testicles you should strike from below the waist upward.

How to strike the groin?  A kick is the fastest way to hit the groin or testicles.  When you kick to the groin you should try and land your shin, not too high but just above your ankle, between the legs of your opponent.

If you aren’t able to kick the groin you can also punch or squeeze the testicles.  However, most men wear jeans and this would make squeezing or punching the groin less effective. 

Warning: Although the groin is a very delicate area for men when a man’s adrenaline is pumping or is intoxicated in any way this strike may become less effective.

 Groin Strike Combinations: If you land a good groin strike the attacker’s reaction would be to lean forward and grab their groin.  This gives you the opportunity to land additional strikes and incapacitate your assailant.

Knee to the head
Kick to the head
Eye Gouge
Scratch
Punch or Elbow to the face