Self Defense Instructor

This is a hilarious self defense video. A very important part of all self defense is: “Wrist Control”.

Lessons learned:1. Muggers want crack.
2. Wrist Control.

Alright, This is a classic self defense video made by a great MMA legend Bas Rutten. Even though many of Bas’s methods seem rather extreme and violent they are sound and very effective. It seems that he is directing his teachings more for a street fight situation but are still very applicable […]

Here’s a great self defense video demonstrating how to keep your attacker at bay and measure them up for a strike. If you have trouble viewing the video Click Here
Essentially this technique is used to one calm your opponent while being in a defensive position without exciting your attacker. Their are two methods […]