One thing we will be exploring more is the psychology and basics of self defense. For most of us who aren’t experienced fighters or haven’t studied fighting sports we simply need to know the basics so that when needed we can react and defend ourselves.
Additionally part of the basics that we have to cover […]
Women’s Self Defense Video
Alright this video is made by a true girly girl it’s a great example of women’s self defense. Even though it’s a little light hearted it still shows some great techniques that if you use with your full power can be very effective against an attacker. Because most women don’t […]
Alright, This is a classic self defense video made by a great MMA legend Bas Rutten. Even though many of Bas’s methods seem rather extreme and violent they are sound and very effective. It seems that he is directing his teachings more for a street fight situation but are still very applicable […]
Here’s a great self defense video demonstrating how to keep your attacker at bay and measure them up for a strike. If you have trouble viewing the video Click Here
Essentially this technique is used to one calm your opponent while being in a defensive position without exciting your attacker. Their are two methods […]
Welcome to Self Defense Instructor. We’ve just launched but will be building a large archive of free Self Defense and Martial Arts Videos. Also, we will be providing articles on proper self defense technique and ideas. Most importantly we will be launching our directory of Self Defense Instructors and Classes who you […]